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A common problem for technology users.
Seasonal Eye Issues
Dry Eye is particularly bad in the winter.
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STATE-OF-THE-ART EYE CARE…SPECTACULAR EYEWEAR
Eyes are important indicators of overall health, and comprehensive eye care goes beyond a prescription for glasses or contact lenses. At Olson Eye Care, we take the time to get to know you, your eye care history, and your vision needs. Our optometrist provides the expert care, advice, options, and follow up you need whether you are a new patient or an existing one.
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Q&A with Our Dr. Olson, O.D.
Dry eye can cause quite a few symptoms, anything from the eyes actually feeling dry to the eyes watering often, or having a burning, itchy, or irritated feeling. One of the most common symptoms is the eyes feeling gritty or like something is in your eye. Most people will often experience blurred vision since the tears, which comprise the outermost surface of the eye, are unstable.
Dry eye is multifactorial, and each person’s dry eye is unique to them. To help prevent dry eye, make sure to consume 8 to 10 glasses of water per day to avoid dehydration. Some nutritional supplements, such as fish oil and flaxseed oil, can contribute to a more stable tear layer.
Remember to blink regularly and take breaks often when on a computer, cell phone or when watching television. During times of the year when there is less humidity, a humidifier might be helpful to provide more moisture in the air.